VITAMIN K2 MK-7 100μg
The Logistics of the Blueprint
DIRECT THE FOUNDATION. In the UK, you cannot legally claim Vitamin K2 MK-7 100μg "Repairs bones or joints" or "Supports injury recovery programmes" however the following journals speak for themselves...
Knapen et al. (2015)“Daily menaquinone-7 intake ≥100 μg was suggested to improve osteocalcin γ-carboxylation.” Inaba et al. (2015)“Daily menaquinone-7 intake ≥100 µg was suggested to improve osteocalcin γ-carboxylation.”Sato et al. (2020) “MK-7 (180 µg/day) was demonstrated to inhibit bone loss and helped maintain high bone strength in healthy postmenopausal women.”
Sato et al. (2020) “We also confirmed that MK-7 increased collagen production using osteoblasts.”