VITAMIN C 1000MG
The Catalyst of the Blueprint.

ACTIVATE THE BLUEPRINT. In the UK, you cannot legally claim vitamin C 1000 mg "Speed up recovery" or "Repairs connective tissue" however the following journals speak for themselves...
Righi et al. (2020) “Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bout of exercise.” Carr & Maggini (2017) “Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system.”DePhillipo et al. (2018) “Preclinical studies demonstrated that vitamin C has the potential to accelerate bone healing after a fracture, increase type I collagen synthesis, and reduce oxidative stress parameters.”