Movement screening and load testing to find the real driver of pain.
L3
Treat
Focused, individual treatment plans.
L4
Rebuild
Progressive strength work so the back can carry real load again.
L5
Sustain
A simple home programme built around your routine, not against it.
S1 — Practitioner
One specialist. One region.
Lewis Esplin — Lead Physiotherapist
HCPC Registered
MSc Musculoskeletal Physiotherapy
Sports and Exercise Scientist
Personal Trainer
"I took part in the 12 weeks intensive, It was the first time anyone explained what was happening in my back and took me from being unable to function to being able to live a normal life." — Client, L4/L5 disc bulge, referred by GP, Dalston.
Off the clock
Find me elsewhere.
Follow along for form breakdowns, studio updates, and the odd rant about desk posture.